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Ground Bourbon vanilla pod 1%, sweetened with steviol glycosides.
Parcel locker 4,99 zł · free from 149 zł · shipped tomorrow
Customer reviews
Reviews were written in Polish and translated into English.
I drink protein practically every day, especially after training, when I do not have time to make a proper meal straight away. Here what convinced me most was the formula - it is short and there is no whole list of additives that I do not need anyway. I have vanilla and it tastes very good both with water and with milk. It is not overly sweet and I do not get that heavy feeling I used to get with other supplements. The 26 g of protein per serving is just right for me too. The only minus is the scoop - it holds 20 g and a serving is 30 g, so you have to remember that extra half.
Filip S.
I buy protein fairly regularly, so I have been through quite a few different products. Here the formula is the main plus: short and with nothing unnecessary. I am not keen on supplements that have half a label of various additives, and here it really is simple. The flavour is very nice too. I have vanilla and it is delicate, it does not hit you with an artificial aroma and it is not overly sweet. That makes it easy to drink every day without getting bored. It dissolves in water without a problem, and with milk it is delicious.
Adam Marciniak
For you if:
- you find it hard to get enough protein from food across the day
- you are cutting
- after training you have no protein meal at hand
Protein contributes to the growth and maintenance of muscle mass. A 30 g serving gives 26 g of protein, and there are 30 servings in a pack.
Check whether the protein isolate suits your training.
We ask the same things a sports dietitian asks at a first consultation.
- what to take, how much and when, for your training
- a schedule of servings and dates for the whole period
- free, the result without an email and without a purchase
Who it is for
When it makes sense
- You find it hard to get enough protein from food across the day.
- You are cutting: a serving has about 110 kcal and 0,3 g of fat.
- After training, at work or travelling you have no protein meal at hand.
- You want a short ingredient list: five items on the label.
It makes no sense if food already gives you the protein you need, or if you are allergic to milk proteins.
How to take it
Serving, timing, method
- How much
30 g of powderMeasure out the serving. Check the number of scoops on your own pack.
- When
When you need itAfter training or to top up a meal.
- How
250 to 300 ml of liquidMix with water or milk. Shake for 10 to 15 seconds.
The product contains milk ingredients. Allow for allergies and for how you tolerate the liquid you use.
What customers say
How does it work day to day?
5,0/5 7 ratings, 14 reviews
I drink protein practically every day, especially after training, when I do not have time to make a proper meal straight away. Here what convinced me most was the formula - it is short and there is no whole list of additives that I do not need anyway. I have vanilla and it tastes very good both with water and with milk. It is not overly sweet and I do not get that heavy feeling I used to get with other supplements. The 26 g of protein per serving is just right for me too. The only minus is the scoop - it holds 20 g and a serving is 30 g, so you have to remember that extra half.
Filip S.
I buy protein fairly regularly, so I have been through quite a few different products. Here the formula is the main plus: short and with nothing unnecessary. I am not keen on supplements that have half a label of various additives, and here it really is simple. The flavour is very nice too. I have vanilla and it is delicate, it does not hit you with an artificial aroma and it is not overly sweet. That makes it easy to drink every day without getting bored. It dissolves in water without a problem, and with milk it is delicious.
Adam Marciniak
Show all reviews (14)
It is a pity I only found this protein now. It really does have only the essential ingredients (I counted five) and it tastes great. I drink it with oat milk or lactose free cow's milk. Strawberry suits me best, it has little pieces of freeze dried fruit.
Weronika D
Highly recommended! Top quality products with a clean formula and on top of that very tasty, with no heaviness or stomach ache like with other protein supplements.
Magda· verified purchase
The formula of these supplements is first class as always. I definitely recommend the chocolate flavour, which is the best protein of all the ones available on the market :)
Sebastian· verified purchase
God, thank you for this protein. The first one I actually like the taste of <3 It does not have that artificial taste. Ameeezing
Sonia
Strawberry is very nice, especially in porridge, because in a shake the pieces do not dissolve that well.
Fit-fit-fit
The price is not the lowest, but with a formula and quality like this it is OK for me.
Szymon
After other proteins I sometimes had a heavy stomach, here I do not have that problem.
Maja
The chocolate flavour made with milk tastes like cocoa from a well known brand.
Ania
A very good protein, especially if you do not like overly sweet supplements.
Karolina W.
The protein is very good, zero gut problems so far.
Łukasz Zdanowski
The vanilla flavour is amazing. I especially recommend it with milk
Anna Niewiadomska
The strawberry WPI works great in fit desserts
Jadwiga Brożek
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The raw material and the batch test
The ingredient list has five items. Whey protein isolate is 93,5 to 95,5% of the formula, depending on the flavour.
Batch AC-2.2B-2602-01 was tested by the accredited J.S. Hamilton Poland laboratory, report 357249/26/GDY. Microorganisms and lead, arsenic, cadmium and mercury were checked, the result meets the criterion.
Heavy metal results for this batch: lead < 0.010 mg/kg against a limit of 3.0 mg/kg, arsenic < 0.010 mg/kg, cadmium < 0.0010 mg/kg against a limit of 1.0 mg/kg, mercury < 0.0010 mg/kg against a limit of 0.10 mg/kg. Every result with a limit is within the limit.
| Element | Result in this batch | EU limit |
|---|---|---|
| Lead (Pb) | < 0.010 mg/kg | ≤ 3.0 mg/kg |
| Arsenic (As) | < 0.010 mg/kg | no EU limit |
| Cadmium (Cd) | < 0.0010 mg/kg | ≤ 1.0 mg/kg |
| Mercury (Hg) | < 0.0010 mg/kg | ≤ 0.10 mg/kg |
Microbiology: yeasts and moulds <1.0x10¹ cfu/g, total plate count at 30°C 4.4x10³ cfu/g, Salmonella, coagulase-positive staphylococci, Escherichia coli and Listeria monocytogenes not detected. Production date 12.03.2026, best before 12.03.2028, report dated 30.04.2026. Metals by PN-EN 15763:2010, accredited test, limits per Commission Regulation (EU) 2023/915. Full scan: report 357249/26/GDY.
Batch AC-2.2A-2602-01 was tested by the accredited J.S. Hamilton Poland laboratory, report 357248/26/GDY. Microorganisms and lead, arsenic, cadmium and mercury were checked, the result meets the criterion.
Heavy metal results for this batch: lead < 0.010 mg/kg against a limit of 3.0 mg/kg, arsenic < 0.010 mg/kg, cadmium 0.0068 ± 0.0016 mg/kg against a limit of 1.0 mg/kg, mercury < 0.0010 mg/kg against a limit of 0.10 mg/kg. Every result with a limit is within the limit.
| Element | Result in this batch | EU limit |
|---|---|---|
| Lead (Pb) | < 0.010 mg/kg | ≤ 3.0 mg/kg |
| Arsenic (As) | < 0.010 mg/kg | no EU limit |
| Cadmium (Cd) | 0.0068 ± 0.0016 mg/kg | ≤ 1.0 mg/kg |
| Mercury (Hg) | < 0.0010 mg/kg | ≤ 0.10 mg/kg |
Microbiology: yeasts and moulds <1.0x10¹ cfu/g, total plate count at 30°C 8.1x10³ cfu/g, Salmonella, coagulase-positive staphylococci, Escherichia coli and Listeria monocytogenes not detected. Production date 11.03.2026, best before 11.03.2028, report dated 30.04.2026. Metals by PN-EN 15763:2010, accredited test, limits per Commission Regulation (EU) 2023/915. Full scan: report 357248/26/GDY.
Batch AC-2.2C-2602-01 was tested by the accredited J.S. Hamilton Poland laboratory, report 357250/26/GDY. Microorganisms and lead, arsenic, cadmium and mercury were checked, the result meets the criterion.
Heavy metal results for this batch: lead < 0.010 mg/kg against a limit of 3.0 mg/kg, arsenic < 0.010 mg/kg, cadmium < 0.0010 mg/kg against a limit of 1.0 mg/kg, mercury < 0.0010 mg/kg against a limit of 0.10 mg/kg. Every result with a limit is within the limit.
| Element | Result in this batch | EU limit |
|---|---|---|
| Lead (Pb) | < 0.010 mg/kg | ≤ 3.0 mg/kg |
| Arsenic (As) | < 0.010 mg/kg | no EU limit |
| Cadmium (Cd) | < 0.0010 mg/kg | ≤ 1.0 mg/kg |
| Mercury (Hg) | < 0.0010 mg/kg | ≤ 0.10 mg/kg |
Microbiology: yeasts and moulds <1.0x10¹ cfu/g, total plate count at 30°C 7.2x10² cfu/g, Salmonella, coagulase-positive staphylococci, Escherichia coli and Listeria monocytogenes not detected. Production date 12.03.2026, best before 12.03.2028, report dated 30.04.2026. Metals by PN-EN 15763:2010, accredited test, limits per Commission Regulation (EU) 2023/915. Full scan: report 357250/26/GDY.
The report does not test how well the supplement works.
Ingredients without guesswork
Check your serving.
Data for the selected variant. Each table states its basis: a serving or 100 g.
Nutrition facts
| Basis | per 100 g | per 30 g serving |
|---|---|---|
| Energy | 370 kcal | 111 kcal |
| Fat | 1,1 g | 0,3 g |
| of which saturates | 0,3 g | 0,1 g |
| Carbohydrates | 2,9 g | 0,9 g |
| of which sugars | 0,9 g | 0,3 g |
| Protein | 88 g | 26 g |
| Salt | 0,50 g | 0,15 g |
| Leucine | 9,5 g | 2,9 g |
Table from the label of the vanilla variant. A 30 g serving is 1.5 scoops (the scoop holds 20 g).
| Basis | per 100 g | per 30 g serving |
|---|---|---|
| Energy | 372 kcal | 112 kcal |
| Fat | 1,1 g | 0,3 g |
| of which saturates | 0,4 g | 0,1 g |
| Carbohydrates | 3,0 g | 0,9 g |
| of which sugars | 1,1 g | 0,3 g |
| Protein | 87 g | 26 g |
| Salt | 0,50 g | 0,15 g |
| Leucine | 9,4 g | 2,8 g |
Table from the label of the chocolate variant. A 30 g serving is 1.5 scoops (the scoop holds 20 g).
| Basis | per 100 g | per 30 g serving |
|---|---|---|
| Energy | 363 kcal | 109 kcal |
| Fat | 1,1 g | 0,3 g |
| of which saturates | 0,3 g | 0,1 g |
| Carbohydrates | 2,8 g | 0,8 g |
| of which sugars | 0,8 g | 0,3 g |
| Protein | 86 g | 26 g |
| Salt | 0,50 g | 0,15 g |
| Leucine | 9,4 g | 2,8 g |
Table from the label of the strawberry variant. A 30 g serving is 1.5 scoops (the scoop holds 20 g).
Full ingredient list and allergens
Vanilla:whey protein isolate (from milk) 95.5%, flavouring, ground Bourbon vanilla pod 1%, salt, steviol glycosides
Allergens: contains milk. Label: the product may contain soy, peanuts, gluten-containing cereals and eggs.
Chocolate:whey protein isolate (from milk) 94.5%, flavouring, reduced-fat cocoa, salt, steviol glycosides
Allergens: contains milk. Label: the product may contain soy, peanuts, gluten-containing cereals and eggs.
Strawberry:whey protein isolate (from milk) 93.5%, freeze-dried strawberry 3.3%, flavourings, salt, steviol glycosides
Allergens: contains milk. Label: the product may contain soy, peanuts, gluten-containing cereals and eggs.
Sources
- Jäger R. et al., 2017, the International Society of Sports Nutrition position stand on protein in the diet of people who train.International Society of Sports Nutrition Position Stand: protein and exercise. Journal of the International Society of Sports Nutrition 14:20. DOI
- Helms E. et al., 2014, a review of protein during a cut in trained people (2.3 to 3.1 g per kg of fat-free mass).A Systematic Review of Dietary Protein During Caloric Restriction in Resistance Trained Lean Athletes: A Case for Higher Intakes. International Journal of Sport Nutrition and Exercise Metabolism 24:127. DOI
- Morton R. et al., 2018, a meta-analysis of 49 studies (1863 people) on protein supplementation and resistance training.A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults. British Journal of Sports Medicine 52:376. DOI
The links lead to the publication records (DOI or PubMed).
A food supplement complements your diet. It does not replace varied nutrition or a healthy lifestyle.
Good to know before buying
Have a question?
WPI is whey protein isolate, and WPC is concentrate. An isolate usually has a higher share of protein and less lactose and fat. Compare the table for the specific flavour: the share of the raw material in the formula is not the same as the percentage of protein in the finished product.More in the guide (in Polish): Czy potrzebuję odżywki białkowej? WPI kontra WPC, smak i laktoza
No. The supplement makes it easier to top up protein, but eggs, fish, meat, dairy and pulses also deliver other nutrients. You choose WPI for convenience, not as a replacement for the whole value of food.More in the guide (in Polish): Ile białka dziennie? Rachunek z jedzenia i odżywki
Chocolate contains reduced-fat cocoa. Vanilla goes well with porridge and yoghurt. Strawberry contains freeze-dried fruit. Pick the flavour you like and check the nutrition table for that variant.More in the guide (in Polish): Czy potrzebuję odżywki białkowej? WPI kontra WPC, smak i laktoza
WPI gives no immediate effect once you drink it. It helps deliver protein when your menu is short of it. Changes in strength and muscle mass also depend on training, energy in the diet, rest and time, and we do not promise a particular number of weeks.More in the guide (in Polish): Okno anaboliczne: czy trzeba pić białko zaraz po treningu?
A serving holds 0.3 g of sugars (chocolate), so there is little lactose. The product contains milk, so it is not suitable with an allergy to milk proteins.
Show all questions (17)
Yes, 250 to 300 ml of water or milk. With milk the serving has more calories and protein than the table shows.
30 servings of 30 g. The scoop in the pack holds 20 g, so a serving is 1.5 scoops.
Yes. You can buy every product on its own, without a bundle and without the survey. A bundle is the easier choice when you want the timings written out and the whole plan in one basket.
Amounts and servings come from the product label. Statements about what the ingredients do rest on the list of claims authorised in the European Union, and sports schedules on the publications named next to the sentence. The batch test report covers the tested sample, not how well the product works.
Measure out 30 g. How many scoops that is, check the marking on the scoop in your pack.
Both work. With milk the serving has more calories and protein. Pick what you tolerate well.
As many as your food is short of, within the product instructions. For some people one serving is enough, and some do not need the supplement at all.More in the guide (in Polish): Ile białka dziennie? Rachunek z jedzenia i odżywki
No. The first 30 minutes after training change nothing here. What counts is the daily amount of protein and how you spread it across meals.More in the guide (in Polish): Okno anaboliczne: czy trzeba pić białko zaraz po treningu?
Yes, to porridge, yoghurt or a smoothie. Count that serving towards your daily protein.More in the guide (in Polish): Ile białka dziennie? Rachunek z jedzenia i odżywki
If your food is short of protein. A training day alone does not settle it.
The 2017 ISSN position stand gives 1.4 to 2.0 g per kilogram of body mass a day for people who train. The higher range, 2.3 to 3.1 g/kg, applies to a cut and to fat-free mass. You count protein from food and from the supplement together.More in the guide (in Polish): Ile białka dziennie? Rachunek z jedzenia i odżywki
The isolate has less lactose than a concentrate, but it is not lactose free. Check the label of your flavour. With an allergy to milk proteins the product is not suitable.More in the guide (in Polish): Czy potrzebuję odżywki białkowej? WPI kontra WPC, smak i laktoza
In a bundle: 8-Week System, 486 zł
This protein together with Complex, Omega-3 and Creatine Creapure®, with a plan for 8 weeks.Build your bundle
Is this for you?
See whether Whey Protein Isolate fits your training.
A few questions about your training and diet. You see the result right away, without giving an email: whether this product makes sense in your plan, in what serving and when to take it.
Check in the survey