Bundle
A base for a cutting period: vitamins with minerals, omega-3 and protein. No creatine. The shaker is included.
387 złIn the basket a 14% discount for basket value: 332,82 zł

Protein flavour
In stock, shipped by 14:00 on business days. Free delivery from 290 zł. Below 290 zł InPost or DPD, with the cost shown at checkout before you pay.
Contents
The plan runs 8 weeks, so 56 days. The supply in each pack differs: Omega-3 lasts 50 days at 2 capsules, the isolate is 30 servings. We state it separately for each product.
The bundle also includes a 300 ml Shaker, added to your first order.
Omega-3 at 2 capsules runs out after 50 days, the protein after 30 servings.

Shaker 300 ml
with a strainer and a scale.included
freePlan
An example day, not a plan for one person. You get your own plan, based on body mass and the way you train, from the matching.Go to the matching
| When | What and how much |
|---|---|
| breakfast | Complex 2 capsules and Omega-3 2 capsules, with a meal containing fat |
| after training | Whey 30 g in 250 ml of water. On a day without training, with a meal low in protein |
How to use it
How to use it, taken from the product pages. Details, ingredients and batch tests are on each product page.
2 capsules a day with a meal.
2 capsules a day with a meal containing fat.
a 30 g serving after training or with a meal low in protein. For a cut with resistance training, ISSN 2017 gives 2.3 to 3.1 g of protein per kilogram of fat-free mass a day. That is a different basis from total body mass.
Questions
Some people drop creatine during a cutting block because it binds water. If creatine is to stay in the plan, the 8-Week System is the right choice.
Yes, before adding it to the basket: chocolate, vanilla or strawberry.
Complex for 60 days, Omega-3 for 50 days at 2 capsules. The protein is 30 servings, which at 4 sessions a week covers about 8 weeks.
More answers:Knowledge base · How the matching works
Reviews
Reviews from the shop about the bundle and about the products in it, carried over one to one. They are written in Polish.
Review of: Complex
Bardzo dobrze skomponowany kompleks witamin i minerałów – prosty skład, sensowne dawki i świetne uzupełnienie codziennej suplementacji dla osób aktywnych.Magdalena Iłowiecka, 04.07.2026
Review of: Whey Protein Isolate
Skład odżywek jak zawsze pierwsza klasa. Zdecydowanie polecam smak czekoladowy który jest najlepszym białkiem ze wszystkich dostępnych na rynku :)Sebastian, 25.06.2026
Review of: Whey Protein Isolate
Bardzo polecam ! Produkty najwyższej jakości z czystym składem a dodatkowo bardzo smaczne, bez obciążania i bólu brzucha jak w pozostałych odżywkach białkowych.Magda, 18.06.2026