Set body weight and training style: the stack and the daily dosing adjust on their own, and every change recalculates the doses right away. The full schedule is available for download next to the stack.
{{ wynikDlaczego }}
Every product is also available separately. All products and stacks →
Reviews carried over 1:1 from the store; the “Verified purchase” label marks reviews linked to an order.
“{{ r.q }}”
{{ f.a }}
{{ c.text }}
ATHLECOR makes lab-tested supplements for fitness racing and HYROX-style events: beta-alanine, sodium bicarbonate in enteric-coated capsules, Creapure® creatine, WPI protein and an isotonic. A pre-race system for stations of 1 to 10 minutes.
The schedule opens for saving as a PDF, and the system with a race-week checklist goes to the email address provided.
{{ mailTekst }}
Set body weight and training style: the stack and the daily dosing adjust on their own, and every change recalculates the doses right away. The full schedule is available for download next to the stack.
For regular sessions the daily base is enough: creatine for repeated bursts, protein toward the daily target, plus vitamins with minerals and omega-3.
Every product is also available separately. All products and stacks →
THE SCIENCE BEHIND THE BUNDLE
8-WEEK SYSTEM · MATCHED TO CONFIGURATOR ANSWERS · 4 PRODUCTS
HYROX and functional races combine strength stations with running, in a window of a few to a dozen minutes per segment. That is exactly the range where muscle buffers have the best data.
WHY THERE IS NO SINGLE FACE HERE
AUSTRALIAN INSTITUTE OF SPORT · SINCE 2000 · Official classification: ausport.gov.au →
ATHLECOR is not affiliated with the Australian Institute of Sport or the Australian Sports Commission.
No single person decides the formulas here. Formulas and doses follow the Australian Institute of Sport classification, run since 2000 and updated regularly by an expert committee against three questions: is it safe, is it permitted in sport, is there evidence that it works.
Supplement trends change every season. The classification changes only when the evidence changes, which is why ATHLECOR formulas stay the same.
Research is one side. Practice is the other: scientific oversight is led by a physician, an orthopedics specialist, formerly the doctor of a professional cycling team, since 2025 on the medical staff of a Polish national team in a team sport (Nations League gold in 2025 and 2026); he is an active cyclist himself. The products are made for everyone who trains and proven at the highest level. Team and expert oversight →
Efficacy and safety confirmed in studies with athletes, at an established dose.
IN THE LINEUP: CREATINE · WPI PROTEIN · ISOTONIC · BETA-ALANINE · BICARBONATE
Benefits shown at a specific dose, timing and duration of use.
IN THE LINEUP: OMEGA-3 · POLYPHENOLS · PROBIOTICS
Benefit descriptions are not advertising slogans. Every statement uses wording approved by the EU authority EFSA, so a description promises exactly as much as the evidence confirms.
APPLIES TO: THE BENEFITS OF EVERY PRODUCT IN THE STORE
Strength stations are repeated bursts of up to 30 seconds, run on phosphocreatine. Creatine enlarges that reserve: the second and third set hold the quality of the first. 3-5 g daily, saturation after 3-4 weeks.
IN STUDIES
Highest IOC evidence tier: efforts up to 30 s, strength, power, lean mass (Maughan et al., IOC 2018).
Training that combines strength and endurance raises protein needs to the 1.4-2.0 g per kilogram range. A serving delivers 26 g of protein and 2.8 g of leucine in 110 kcal.
IN STUDIES
The 2-3 g leucine threshold triggers muscle protein synthesis; the serving is above it (Jäger et al., ISSN 2017).
1000 mg EPA and 500 mg DHA in two capsules. Recovery after hard mixed sessions is the most studied context.
IN STUDIES
Lower muscle damage markers in 3 of 4 studies (Fernández-Lázaro et al. 2024).
Magnesium and B vitamins for energy metabolism, zinc and vitamin A for immunity. Daily, no system.
IN STUDIES
IOC: athletes are at higher risk of deficiencies (Maughan et al., IOC 2018).
Reviews carried over 1:1 from the store; the “Verified purchase” label marks reviews linked to an order.
“Very good product. I definitely notice better sleep quality, and my whole body recovers much faster, especially during long and demanding training blocks. Regular use lets me rest better, so I can keep the quality of my next training sessions high.”
“The formulas are first class as always. I definitely recommend the chocolate flavor, which is the best protein of all available on the market :)”
“Highly recommend! Top quality products with a clean formula and very tasty too, without the heaviness and stomach pain of other protein powders.”
“Lemon is great, forest fruit a bit on the sweet side, but I will fine-tune the amount in my bidons. I train on them every day anyway, nice that the Iso has lots of carbs, you can feel it hydrates really well.”
“Compared to the competition the price is really decent, I wanted a high epa/dha dose; but without swallowing who knows how many capsules.”
“Creatine is creatine, but worth pointing out that 1 scoop holds EXACTLY 5 g of powder. With every new package I always check on a scale how much to pour. And here, surprise, exactly 1 little scoop. Plus it was right at the top after opening. Not sure if it is a coincidence but I am not complaining”
About 6,4 g daily for 4 weeks, in several smaller servings with meals. Loading raises muscle carnosine levels by 40 to 60%; a single serving before a race does nothing.
The purity and safety of every batch is tested by the independent, accredited J.S. Hamilton laboratory. Reports with the batch number are published on the product pages.
Raw materials are tested at the Institute of Agricultural and Food Biotechnology (IBPRS).
Standardization and active ingredient content are verified by independent studies at Lodz University of Technology.
System ingredients belong to groups A and B of the Australian Institute of Sport classification.
SOLO HYROX RACE AT THE NATIONAL STADIUMReport from a solo HYROX race at the National Stadium. Sodium Bicarbonate in the race-day system.
A TOOL FOR THE KEY MOMENTS OF THE SEASONPolyphenols as part of the strategy around races and hard training blocks. Not every day, only at selected moments of the season.
20.3 PERCENT VERSUS 1.3 PERCENT IN THE SAME RAW MATERIALAn independent test of polyphenol content in three tart cherry powders from the market: the differences in the same raw material reach an order of magnitude.
SIX SUPPLEMENTS FOR THE MONTH BEFORE A RACESix ingredients with the best documented effects, spread over the month before a race. Order and timing matter more than the list itself.
ENTERIC CAPSULE AND THE RACE-DAY SYSTEMSodium bicarbonate in an enteric capsule. AIS group A classification, a 120 to 150 minute system before the key effort.
SATURDAY TRACK SESSION AT THE STADIUMSaturday running session at the stadium. Isotonic in the daily training routine.
ATHLECOR makes lab-tested supplements for fitness racing and HYROX-style events: beta-alanine, sodium bicarbonate in enteric-coated capsules, Creapure® creatine, WPI protein and an isotonic. A pre-race system for stations of 1 to 10 minutes.
